The race, in three figures
The race, in words
A top 10% finish for Lee Sherwin & Steph Buckley at Sports Direct HYROX London 2024: 1:01:30, 21st of 925 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. Nowhere gained more than the sled pull: 0:45 on the median. Quick through the roxzone: 3:04, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:30v median −1:36
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Block 02 5:45Running 2 4:10v median −1:31
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Block 03 7:16Running 3 4:18v median −1:34
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Block 04 7:18Running 4 4:21v median −1:31
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Block 05 8:42Running 5 4:24v median −1:41
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Block 06 6:06Running 6 4:28v median −1:31
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Block 07 7:38Running 7 4:28v median −1:32
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Block 08 7:18Running 8 3:13v median −1:08
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.