The race, in three figures
The race, in words
Harriet Rhodes & Luke Guthrie finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:01:36 for 22nd of 925 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Time in the roxzone, 3:24, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:42v median −1:24
-
Block 02 5:55Running 2 4:21v median −1:20
-
Block 03 7:20Running 3 4:40v median −1:12
-
Block 04 7:06Running 4 4:56v median −0:56
-
Block 05 9:02Running 5 4:57v median −1:08
-
Block 06 5:59Running 6 4:48v median −1:11
-
Block 07 7:35Running 7 5:00v median −1:00
-
Block 08 6:50Running 8 3:30v median −0:51
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.