The race, in three figures
The race, in words
A top 10% finish for George Dyer & Lauren Davies at Sports Direct HYROX London 2024: 1:02:01, 24th of 925 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Quick through the roxzone: 3:09, ahead of 99% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:50v median −1:16
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Block 02 6:00Running 2 4:38v median −1:03
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Block 03 7:30Running 3 4:56v median −0:56
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Block 04 6:44Running 4 4:52v median −1:00
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Block 05 9:11Running 5 5:09v median −0:56
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Block 06 6:14Running 6 4:57v median −1:02
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Block 07 8:00Running 7 5:02v median −0:58
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Block 08 6:52Running 8 3:31v median −0:50
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.