The race, in three figures
The race, in words
A top 10% finish for Craig Curtis & Carolyn Baird at Sports Direct HYROX London 2024: 1:02:20, 26th of 925 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Time in the roxzone, 3:16, was faster than 98% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:51v median −1:15
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Block 02 5:53Running 2 4:36v median −1:05
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Block 03 7:57Running 3 4:47v median −1:05
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Block 04 7:08Running 4 4:49v median −1:03
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Block 05 9:00Running 5 4:48v median −1:17
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Block 06 6:02Running 6 4:44v median −1:15
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Block 07 7:39Running 7 4:56v median −1:04
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Block 08 6:52Running 8 3:28v median −0:53
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.