Cameron Sangster & Caroline Brenchley — Sports Direct HYROX London

The race, in three figures

Field beaten

98%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

161/925

Rank

Biggest loss

50m Sled Push

+0:08

v median

595/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:16

2/925
v median −1:50

1000m SkiErg 3:59

238/925
v median −0:10
Block 02 5:58

Running 2 3:59

3/925
v median −1:42

50m Sled Push 1:59

595/925
v median +0:08
Block 03 7:44

Running 3 4:13

3/925
v median −1:39

50m Sled Pull 3:31

353/925
v median −0:12
Block 04 6:57

Running 4 4:17

6/925
v median −1:35

80m Burpee Broad Jump 2:40

271/925
v median −0:25
Block 05 8:41

Running 5 4:16

4/925
v median −1:49

1000m Row 4:25

263/925
v median −0:12
Block 06 5:40

Running 6 4:17

5/925
v median −1:42

200m Farmers Carry 1:23

70/925
v median −0:19
Block 07 7:24

Running 7 4:21

5/925
v median −1:39

100m Sandbag Lunges 3:03

161/925
v median −0:40
Block 08 9:41

Running 8 5:14

761/925
v median +0:53

Wall Balls 4:27

511/925
v median +0:07

Where the race went

Run total: 34:49
Stations: 25:27
Roxzone: 3:35
Best run lap: 3:59

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg

0:32

0:05 0:27

B2 · 50m Sled Push

0:23

0:10 0:13

B3 · 50m Sled Pull

0:28

0:05 0:23

B4 · 80m Burpee Broad Jump

0:27

0:11 0:16

B5 · 1000m Row

0:23

0:14 0:09

B6 · 200m Farmers Carry

0:38

0:33 0:05

B7 · 100m Sandbag Lunges

0:44

0:35 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925