The race, in three figures
The race, in words
Kaisa Larkas & James Pacifici finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:03:54 for 35th of 925 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Time in the roxzone, 3:48, was faster than 88% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:53v median −1:13
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Block 02 6:11Running 2 4:44v median −0:57
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Block 03 8:03Running 3 4:59v median −0:53
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Block 04 7:21Running 4 4:51v median −1:01
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Block 05 9:15Running 5 5:08v median −0:57
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Block 06 6:24Running 6 4:56v median −1:03
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Block 07 7:21Running 7 4:49v median −1:11
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Block 08 7:12Running 8 3:26v median −0:55
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.