The race, in three figures
The race, in words
Ella Spurgeon & Cameron Jacob Foster finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:04:27 for 41st of 925 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 108th of 925. Quick through the roxzone: 3:17, ahead of 98% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:46v median −1:20
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Block 02 6:13Running 2 4:26v median −1:15
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Block 03 8:42Running 3 4:45v median −1:07
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Block 04 7:10Running 4 4:46v median −1:06
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Block 05 8:58Running 5 4:44v median −1:21
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Block 06 6:18Running 6 4:51v median −1:08
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Block 07 7:46Running 7 4:51v median −1:09
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Block 08 7:21Running 8 3:32v median −0:49
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.