Kate Ratcliff & Rory Harcourt — Sports Direct HYROX London

The race, in three figures

Field beaten

94%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:02

v median

39/925

Rank

Biggest loss

1000m Row

−0:12

v median

264/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:59

67/925
v median −1:07

1000m SkiErg 3:41

17/925
v median −0:28
Block 02 6:25

Running 2 4:54

118/925
v median −0:47

50m Sled Push 1:31

91/925
v median −0:20
Block 03 7:47

Running 3 4:58

78/925
v median −0:54

50m Sled Pull 2:49

58/925
v median −0:54
Block 04 6:58

Running 4 4:55

62/925
v median −0:57

80m Burpee Broad Jump 2:03

39/925
v median −1:02
Block 05 9:33

Running 5 5:08

89/925
v median −0:57

1000m Row 4:25

264/925
v median −0:12
Block 06 6:09

Running 6 4:50

37/925
v median −1:09

200m Farmers Carry 1:19

41/925
v median −0:23
Block 07 8:17

Running 7 4:54

40/925
v median −1:06

100m Sandbag Lunges 3:23

303/925
v median −0:20
Block 08 7:12

Running 8 3:31

56/925
v median −0:50

Wall Balls 3:41

95/925
v median −0:39

Where the race went

Run total: 38:06
Stations: 22:52
Roxzone: 3:39
Best run lap: 3:31

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:26

0:11 0:15

B3 · 50m Sled Pull

0:21

0:05 0:16

B4 · 80m Burpee Broad Jump

0:28

0:15 0:13

B5 · 1000m Row

0:28

0:17 0:11

B6 · 200m Farmers Carry

0:38

0:31 0:07

B7 · 100m Sandbag Lunges

0:39

0:31 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925