The race, in three figures
The race, in words
Oliver Blake & Shyla Carty-Duhaney finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:05:21 for 61st of 925 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. Time in the roxzone, 3:27, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:51v median −1:15
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Block 02 6:38Running 2 4:42v median −0:59
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Block 03 7:58Running 3 4:46v median −1:06
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Block 04 7:06Running 4 4:47v median −1:05
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Block 05 9:14Running 5 4:58v median −1:07
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Block 06 6:31Running 6 4:58v median −1:01
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Block 07 8:17Running 7 4:59v median −1:01
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Block 08 7:30Running 8 3:29v median −0:52
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.