The race, in three figures
The race, in words
A top 10% finish for Ben White & Amelia Williams at Sports Direct HYROX London 2024: 1:06:08, 72nd of 925 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:41 quicker than the median and 136th of 925. Time in the roxzone, 3:29, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 5:01v median −1:05
-
Block 02 6:30Running 2 4:55v median −0:46
-
Block 03 8:13Running 3 5:05v median −0:47
-
Block 04 7:29Running 4 5:05v median −0:47
-
Block 05 9:16Running 5 5:00v median −1:05
-
Block 06 6:50Running 6 5:03v median −0:56
-
Block 07 8:18Running 7 4:53v median −1:07
-
Block 08 7:15Running 8 3:32v median −0:49
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.