The race, in three figures
The race, in words
Meriam Loughzal & Michael McPhee finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:07:05 for 85th of 925 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:46 quicker than the median and 123rd of 925.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:58v median −1:08
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Block 02 6:17Running 2 4:51v median −0:50
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Block 03 8:38Running 3 5:01v median −0:51
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Block 04 7:23Running 4 4:56v median −0:56
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Block 05 9:28Running 5 5:10v median −0:55
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Block 06 6:21Running 6 4:58v median −1:01
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Block 07 8:07Running 7 5:10v median −0:50
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Block 08 7:40Running 8 3:38v median −0:43
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.