The race, in three figures
The race, in words
A top 10% finish for Emilie Arnoux & Adam Grudgings at Sports Direct HYROX London 2024: 1:07:12, 87th of 925 mixed teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 58% on the stations. No single station decided it: every one landed within 0:19 of the median. Quick through the roxzone: 3:46, ahead of 90% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:42v median −1:24
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Block 02 6:22Running 2 4:30v median −1:11
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Block 03 8:34Running 3 4:49v median −1:03
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Block 04 7:47Running 4 4:36v median −1:16
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Block 05 9:03Running 5 4:45v median −1:20
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Block 06 6:39Running 6 4:55v median −1:04
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Block 07 8:30Running 7 4:59v median −1:01
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Block 08 7:45Running 8 3:38v median −0:43
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.