The race, in three figures
The race, in words
1:07:31 at Sports Direct HYROX London 2024 put Mollie Allen & Reece Horton 100th of 925 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 3:37, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:38v median −0:28
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Block 02 6:48Running 2 5:08v median −0:33
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Block 03 8:22Running 3 5:08v median −0:44
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Block 04 7:30Running 4 5:05v median −0:47
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Block 05 9:29Running 5 5:19v median −0:46
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Block 06 6:46Running 6 5:15v median −0:44
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Block 07 8:05Running 7 5:22v median −0:38
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Block 08 7:22Running 8 3:44v median −0:37
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.