Mo Elfishawy & Alexandra Buckley — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

91%

Runs

79%

Stations

Biggest gain

Wall Balls

−0:48

v median

39/925

Rank

Biggest loss

50m Sled Pull

+0:10

v median

542/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 5:19

149/925
v median −0:47

1000m SkiErg 3:56

184/925
v median −0:13
Block 02 6:43

Running 2 5:01

170/925
v median −0:40

50m Sled Push 1:42

270/925
v median −0:09
Block 03 8:56

Running 3 5:03

111/925
v median −0:49

50m Sled Pull 3:53

542/925
v median +0:10
Block 04 7:56

Running 4 5:00

91/925
v median −0:52

80m Burpee Broad Jump 2:56

388/925
v median −0:09
Block 05 9:24

Running 5 5:11

105/925
v median −0:54

1000m Row 4:13

103/925
v median −0:24
Block 06 6:17

Running 6 4:52

43/925
v median −1:07

200m Farmers Carry 1:25

85/925
v median −0:17
Block 07 8:00

Running 7 4:57

48/925
v median −1:03

100m Sandbag Lunges 3:03

163/925
v median −0:40
Block 08 6:58

Running 8 3:26

36/925
v median −0:55

Wall Balls 3:32

39/925
v median −0:48

Where the race went

Run total: 38:45
Stations: 24:40
Roxzone: 4:15
Best run lap: 3:26

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:39

0:06 0:33

B2 · 50m Sled Push

0:27

0:12 0:15

B3 · 50m Sled Pull

0:21

0:06 0:15

B4 · 80m Burpee Broad Jump

0:44

0:16 0:28

B5 · 1000m Row

0:33

0:21 0:12

B6 · 200m Farmers Carry

0:37

0:32 0:05

B7 · 100m Sandbag Lunges

0:53

0:45 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925