The race, in three figures
The race, in words
1:08:15 at Sports Direct HYROX London 2024 put Gillian Blake & Warren Holton 113th of 925 mixed teams in the Doubles Open division, ahead of 88% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 48% on the stations. On the sled pull the field had the edge, by 0:44. Quick through the roxzone: 3:37, ahead of 93% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:42v median −1:24
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Block 02 6:48Running 2 4:37v median −1:04
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Block 03 9:14Running 3 4:47v median −1:05
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Block 04 7:20Running 4 4:41v median −1:11
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Block 05 9:27Running 5 4:54v median −1:11
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Block 06 6:31Running 6 4:52v median −1:07
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Block 07 8:53Running 7 4:54v median −1:06
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Block 08 7:38Running 8 3:41v median −0:40
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.