The race, in three figures
The race, in words
Ceri Cave & Kris Mcnulty finished 147th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:09:21, faster than 84% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 66% on the stations. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:43, was faster than 91% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:13v median −0:53
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Block 02 6:25Running 2 4:58v median −0:43
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Block 03 7:44Running 3 5:08v median −0:44
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Block 04 8:08Running 4 5:09v median −0:43
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Block 05 9:44Running 5 5:09v median −0:56
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Block 06 6:44Running 6 5:05v median −0:54
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Block 07 9:23Running 7 5:16v median −0:44
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Block 08 8:27Running 8 3:52v median −0:29
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.