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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Alex Hindwood & Danny Good — Sports Direct HYROX London 2024

Alex Hindwood Danny Good
Mixed 30-34 n = 925
Finish · net time
1:09:37
−9:11 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
158/925
30-34
68/386
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
26/925
Rank
Biggest loss
1000m Row
+0:13
v median
678/925
Rank

The race, in words

1:09:37 at Sports Direct HYROX London 2024 put Alex Hindwood & Danny Good 158th of 925 mixed teams in the Doubles Open division, ahead of 83% of the field.

Nowhere gained more than the sandbag lunges: 1:07 on the median.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:29
    v median −0:37
    1000m SkiErg 3:59
    v median −0:10
  2. Block 02 6:31
    Running 2 4:48
    v median −0:53
    50m Sled Push 1:43
    v median −0:08
  3. Block 03 8:25
    Running 3 5:23
    v median −0:29
    50m Sled Pull 3:02
    v median −0:41
  4. Block 04 8:08
    Running 4 5:19
    v median −0:33
    80m Burpee Broad Jump 2:49
    v median −0:16
  5. Block 05 10:04
    Running 5 5:14
    v median −0:51
    1000m Row 4:50
    v median +0:13
  6. Block 06 6:46
    Running 6 5:08
    v median −0:51
    200m Farmers Carry 1:38
    v median −0:04
  7. Block 07 8:06
    Running 7 5:30
    v median −0:30
    100m Sandbag Lunges 2:36
    v median −1:07
  8. Block 08 8:03
    Running 8 3:47
    v median −0:34
    Wall Balls 4:16
    v median −0:04

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:34
0:16 0:18
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:39
0:33 0:06
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 4
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925