The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Dan Harley & Rachel Cooper crossed the line in 1:09:44: 161st of 925 mixed teams, faster than 83% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. Time in the roxzone, 3:37, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:40v median −0:26
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Block 02 7:13Running 2 5:12v median −0:29
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Block 03 8:27Running 3 5:12v median −0:40
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Block 04 7:20Running 4 5:14v median −0:38
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Block 05 9:52Running 5 5:13v median −0:52
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Block 06 6:58Running 6 5:28v median −0:31
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Block 07 8:59Running 7 5:23v median −0:37
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Block 08 7:32Running 8 3:43v median −0:38
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.