The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Alasdair Mcwilliams & Megan LANDI crossed the line in 1:09:49: 164th of 925 mixed teams, faster than 82% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sled pull, 0:39 behind the median. Time in the roxzone, 3:22, was faster than 97% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:49v median −1:17
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Block 02 6:16Running 2 4:36v median −1:05
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Block 03 9:14Running 3 4:52v median −1:00
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Block 04 8:18Running 4 4:51v median −1:01
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Block 05 9:33Running 5 4:57v median −1:08
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Block 06 6:46Running 6 5:02v median −0:57
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Block 07 9:15Running 7 4:59v median −1:01
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Block 08 8:13Running 8 3:43v median −0:38
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.