The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Joe Stokoe & Carly Foxwell crossed the line in 1:10:26: 178th of 925 mixed teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:43v median −0:23
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Block 02 7:00Running 2 5:12v median −0:29
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Block 03 9:09Running 3 5:22v median −0:30
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Block 04 7:47Running 4 5:15v median −0:37
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Block 05 9:45Running 5 5:20v median −0:45
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Block 06 6:51Running 6 5:16v median −0:43
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Block 07 8:21Running 7 5:16v median −0:44
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Block 08 7:38Running 8 3:42v median −0:39
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.