The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Courtney Basi & Shaquille Day crossed the line in 1:10:55: 193rd of 925 mixed teams, faster than 79% of the field.
The sled pull was where this race was made, 1:07 ahead of the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:44v median −0:22
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Block 02 7:00Running 2 5:02v median −0:39
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Block 03 7:43Running 3 5:07v median −0:45
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Block 04 8:23Running 4 5:29v median −0:23
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Block 05 10:04Running 5 5:39v median −0:26
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Block 06 7:21Running 6 5:32v median −0:27
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Block 07 8:49Running 7 5:50v median −0:10
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Block 08 7:58Running 8 4:13v median −0:08
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.