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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Nicola Lyle & Derek Lyle — Sports Direct HYROX London 2024

Nicola Lyle Derek Lyle
Mixed 40-44 n = 925
Finish · net time
1:10:59
−7:49 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
195/925
40-44
36/213
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
86/925
Rank
Biggest loss
1000m Row
+0:05
v median
563/925
Rank

The race, in words

1:10:59 at Sports Direct HYROX London 2024 put Nicola Lyle & Derek Lyle 195th of 925 mixed teams in the Doubles Open division, ahead of 79% of the field.

Nowhere gained more than the sandbag lunges: 0:51 on the median.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:36
    v median −0:30
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 6:44
    Running 2 4:55
    v median −0:46
    50m Sled Push 1:49
    v median −0:02
  3. Block 03 8:36
    Running 3 5:16
    v median −0:36
    50m Sled Pull 3:20
    v median −0:23
  4. Block 04 7:45
    Running 4 5:27
    v median −0:25
    80m Burpee Broad Jump 2:18
    v median −0:47
  5. Block 05 10:26
    Running 5 5:44
    v median −0:21
    1000m Row 4:42
    v median +0:05
  6. Block 06 7:00
    Running 6 5:28
    v median −0:31
    200m Farmers Carry 1:32
    v median −0:10
  7. Block 07 8:30
    Running 7 5:38
    v median −0:22
    100m Sandbag Lunges 2:52
    v median −0:51
  8. Block 08 7:58
    Running 8 4:23
    v median +0:02
    Wall Balls 3:35
    v median −0:45

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:22
0:06 0:16
B4 · 80m Burpee Broad Jump
0:35
0:22 0:13
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 4
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925