The race, in three figures
The race, in words
1:11:03 at Sports Direct HYROX London 2024 put Larragh Mann & Kevin Mckenna 197th of 925 mixed teams in the Doubles Open division, ahead of 79% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the wall balls: 0:57 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:51v median −0:15
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Block 02 6:55Running 2 5:23v median −0:18
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Block 03 8:41Running 3 5:51v median −0:01
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Block 04 8:42Running 4 6:08v median +0:16
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Block 05 9:59Running 5 5:52v median −0:13
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Block 06 7:15Running 6 5:45v median −0:14
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Block 07 8:31Running 7 5:41v median −0:19
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Block 08 7:33Running 8 4:10v median −0:11
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.