The race, in three figures
The race, in words
1:11:07 at Sports Direct HYROX London 2024 put Joe Bate & Sophie Jones 201st of 925 mixed teams in the Doubles Open division, ahead of 78% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 126th of 925.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:45v median −0:21
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Block 02 6:46Running 2 5:11v median −0:30
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Block 03 9:01Running 3 5:37v median −0:15
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Block 04 7:46Running 4 5:24v median −0:28
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Block 05 9:44Running 5 5:27v median −0:38
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Block 06 7:05Running 6 5:36v median −0:23
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Block 07 9:04Running 7 5:33v median −0:27
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Block 08 7:49Running 8 3:53v median −0:28
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.