Liana Spyropoulou & Nikos Maniatopoulos — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

75%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

270/925

Rank

Biggest loss

50m Sled Pull

−0:03

v median

432/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:46

37/925
v median −1:20

1000m SkiErg 3:58

215/925
v median −0:11
Block 02 8:36

Running 2 6:51

800/925
v median +1:10

50m Sled Push 1:45

344/925
v median −0:06
Block 03 10:59

Running 3 7:19

818/925
v median +1:27

50m Sled Pull 3:40

432/925
v median −0:03
Block 04 7:41

Running 4 5:01

100/925
v median −0:51

80m Burpee Broad Jump 2:40

270/925
v median −0:25
Block 05 9:17

Running 5 4:56

46/925
v median −1:09

1000m Row 4:21

209/925
v median −0:16
Block 06 6:14

Running 6 4:51

41/925
v median −1:08

200m Farmers Carry 1:23

66/925
v median −0:19
Block 07 8:22

Running 7 4:51

36/925
v median −1:09

100m Sandbag Lunges 3:31

369/925
v median −0:12
Block 08 7:29

Running 8 3:30

54/925
v median −0:51

Wall Balls 3:59

275/925
v median −0:21

Where the race went

Run total: 42:03
Stations: 25:17
Roxzone: 3:58
Best run lap: 3:30

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:28

0:12 0:16

B3 · 50m Sled Pull

0:22

0:04 0:18

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:26

0:15 0:11

B6 · 200m Farmers Carry

0:39

0:31 0:08

B7 · 100m Sandbag Lunges

0:44

0:36 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:33 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925