The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Matt Snow & Lindsey Colman crossed the line in 1:11:17: 210th of 925 mixed teams, faster than 77% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. Time in the roxzone, 3:47, was faster than 89% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:40v median −0:26
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Block 02 6:46Running 2 5:29v median −0:12
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Block 03 8:55Running 3 5:58v median +0:06
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Block 04 8:16Running 4 5:53v median +0:01
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Block 05 10:10Running 5 5:56v median −0:09
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Block 06 7:12Running 6 5:44v median −0:15
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Block 07 8:45Running 7 5:50v median −0:10
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Block 08 7:47Running 8 3:59v median −0:22
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.