The race, in three figures
The race, in words
Richard Shingleton & Sarah Hall finished 225th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:11:37, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 0:34 on the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:53v median −0:13
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Block 02 6:49Running 2 5:22v median −0:19
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Block 03 8:45Running 3 5:29v median −0:23
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Block 04 8:05Running 4 5:34v median −0:18
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Block 05 9:49Running 5 5:36v median −0:29
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Block 06 7:31Running 6 5:38v median −0:21
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Block 07 9:01Running 7 5:36v median −0:24
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Block 08 7:49Running 8 4:00v median −0:21
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.