The race, in three figures
The race, in words
Phil rooke & Victoria Kasper finished 235th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:11:58, faster than 75% of the field.
The sled pull was the standout, 0:46 quicker than the median and 100th of 925. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:14v median −0:52
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Block 02 6:56Running 2 5:08v median −0:33
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Block 03 8:28Running 3 5:31v median −0:21
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Block 04 8:06Running 4 5:23v median −0:29
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Block 05 10:33Running 5 5:45v median −0:20
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Block 06 6:51Running 6 5:24v median −0:35
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Block 07 9:29Running 7 5:39v median −0:21
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Block 08 8:15Running 8 3:50v median −0:31
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.