Harriet Frew & Gabe Lowrie — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

71%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

80/925

Rank

Biggest loss

50m Sled Push

+0:02

v median

492/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:56

387/925
v median −0:10

1000m SkiErg 3:52

113/925
v median −0:17
Block 02 7:12

Running 2 5:19

300/925
v median −0:22

50m Sled Push 1:53

492/925
v median +0:02
Block 03 8:38

Running 3 5:15

181/925
v median −0:37

50m Sled Pull 3:23

280/925
v median −0:20
Block 04 8:27

Running 4 5:27

271/925
v median −0:25

80m Burpee Broad Jump 3:00

420/925
v median −0:05
Block 05 10:05

Running 5 5:43

313/925
v median −0:22

1000m Row 4:22

225/925
v median −0:15
Block 06 6:59

Running 6 5:29

260/925
v median −0:30

200m Farmers Carry 1:30

180/925
v median −0:12
Block 07 8:25

Running 7 5:34

260/925
v median −0:26

100m Sandbag Lunges 2:51

80/925
v median −0:52
Block 08 8:25

Running 8 4:06

327/925
v median −0:15

Wall Balls 4:19

457/925
v median −0:01

Where the race went

Run total: 42:47
Stations: 25:10
Roxzone: 4:10
Best run lap: 4:06

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

0:29

0:13 0:16

B3 · 50m Sled Pull

0:20

0:05 0:15

B4 · 80m Burpee Broad Jump

0:32

0:17 0:15

B5 · 1000m Row

0:34

0:22 0:12

B6 · 200m Farmers Carry

0:45

0:39 0:06

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925