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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Gabe Lowrie & Harriet Frew — Sports Direct HYROX London 2024

Harriet Frew Gabe Lowrie
Mixed 40-44 n = 925
Finish · net time
1:12:03
−6:45 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
238/925
40-44
40/213
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
80/925
Rank
Biggest loss
50m Sled Push
+0:02
v median
492/925
Rank

The race, in words

Gabe Lowrie & Harriet Frew finished 238th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:12:03, faster than 74% of the field.

The sandbag lunges were where this race was made, 0:52 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:56
    v median −0:10
    1000m SkiErg 3:52
    v median −0:17
  2. Block 02 7:12
    Running 2 5:19
    v median −0:22
    50m Sled Push 1:53
    v median +0:02
  3. Block 03 8:38
    Running 3 5:15
    v median −0:37
    50m Sled Pull 3:23
    v median −0:20
  4. Block 04 8:27
    Running 4 5:27
    v median −0:25
    80m Burpee Broad Jump 3:00
    v median −0:05
  5. Block 05 10:05
    Running 5 5:43
    v median −0:22
    1000m Row 4:22
    v median −0:15
  6. Block 06 6:59
    Running 6 5:29
    v median −0:30
    200m Farmers Carry 1:30
    v median −0:12
  7. Block 07 8:25
    Running 7 5:34
    v median −0:26
    100m Sandbag Lunges 2:51
    v median −0:52
  8. Block 08 8:25
    Running 8 4:06
    v median −0:15
    Wall Balls 4:19
    v median −0:01

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:45
0:39 0:06
B7 · 100m Sandbag Lunges
0:46
0:38 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 5
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925