Alexander Checkley & Vicky Ward — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

72%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

81/925

Rank

Biggest loss

1000m Row

+0:03

v median

533/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:32

224/925
v median −0:34

1000m SkiErg 4:07

435/925
v median −0:02
Block 02 6:40

Running 2 5:09

228/925
v median −0:32

50m Sled Push 1:31

92/925
v median −0:20
Block 03 8:19

Running 3 5:26

253/925
v median −0:26

50m Sled Pull 2:53

81/925
v median −0:50
Block 04 8:07

Running 4 5:25

257/925
v median −0:27

80m Burpee Broad Jump 2:42

293/925
v median −0:23
Block 05 10:52

Running 5 6:12

506/925
v median +0:07

1000m Row 4:40

533/925
v median +0:03
Block 06 6:41

Running 6 5:24

223/925
v median −0:35

200m Farmers Carry 1:17

27/925
v median −0:25
Block 07 8:38

Running 7 5:37

294/925
v median −0:23

100m Sandbag Lunges 3:01

150/925
v median −0:42
Block 08 8:11

Running 8 3:50

184/925
v median −0:31

Wall Balls 4:21

480/925
v median +0:01

Where the race went

Run total: 42:31
Stations: 24:32
Roxzone: 5:23
Best run lap: 3:50

Milan 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:51

0:07 0:44

B2 · 50m Sled Push

0:35

0:12 0:23

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:39

0:23 0:16

B5 · 1000m Row

0:32

0:16 0:16

B6 · 200m Farmers Carry

1:00

0:50 0:10

B7 · 100m Sandbag Lunges

1:06

0:55 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925