The race, in three figures
The race, in words
1:12:30 at Sports Direct HYROX London 2024 put Madeline Mitchell & Jason Barton 255th of 925 mixed teams in the Doubles Open division, ahead of 72% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 53% on the stations. The burpee broad jumps were where this race was made, 0:57 ahead of the median. The wall balls cost the most time: 1:18 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:57v median −0:09
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Block 02 7:07Running 2 5:19v median −0:22
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Block 03 9:30Running 3 5:27v median −0:25
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Block 04 7:32Running 4 5:24v median −0:28
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Block 05 9:54Running 5 5:22v median −0:43
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Block 06 6:59Running 6 5:16v median −0:43
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Block 07 8:08Running 7 5:08v median −0:52
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Block 08 9:06Running 8 3:28v median −0:53
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.