The race, in three figures
The race, in words
1:12:40 at Sports Direct HYROX London 2024 put camelia bentahar & Guillaume Riguidel 262nd of 925 mixed teams in the Doubles Open division, ahead of 72% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:30v median −0:36
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Block 02 6:59Running 2 4:59v median −0:42
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Block 03 9:37Running 3 5:49v median −0:03
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Block 04 8:43Running 4 5:39v median −0:13
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Block 05 10:05Running 5 5:28v median −0:37
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Block 06 6:54Running 6 5:10v median −0:49
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Block 07 8:20Running 7 5:19v median −0:41
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Block 08 7:46Running 8 3:51v median −0:30
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.