Paul Austin & Sarah Austin — Sports Direct HYROX London

The race, in three figures

Field beaten

72%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

223/925

Rank

Biggest loss

80m Burpee Broad Jump

+0:18

v median

597/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:42

Running 1 5:40

283/925
v median −0:26

1000m SkiErg 4:02

314/925
v median −0:07
Block 02 6:44

Running 2 5:12

255/925
v median −0:29

50m Sled Push 1:32

102/925
v median −0:19
Block 03 8:44

Running 3 5:27

261/925
v median −0:25

50m Sled Pull 3:17

223/925
v median −0:26
Block 04 8:51

Running 4 5:28

278/925
v median −0:24

80m Burpee Broad Jump 3:23

597/925
v median +0:18
Block 05 10:02

Running 5 5:33

242/925
v median −0:32

1000m Row 4:29

339/925
v median −0:08
Block 06 7:08

Running 6 5:35

301/925
v median −0:24

200m Farmers Carry 1:33

239/925
v median −0:09
Block 07 9:31

Running 7 5:45

352/925
v median −0:15

100m Sandbag Lunges 3:46

483/925
v median +0:03
Block 08 8:21

Running 8 3:59

258/925
v median −0:22

Wall Balls 4:22

482/925
v median +0:02

Where the race went

Run total: 42:35
Stations: 26:24
Roxzone: 3:54
Best run lap: 3:59

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:31

0:14 0:17

B3 · 50m Sled Pull

0:21

0:05 0:16

B4 · 80m Burpee Broad Jump

0:26

0:14 0:12

B5 · 1000m Row

0:33

0:19 0:14

B6 · 200m Farmers Carry

0:35

0:31 0:04

B7 · 100m Sandbag Lunges

0:42

0:34 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925