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Lorna Macdonald & Glen Robinson — Sports Direct HYROX London 2024

Mixed 40-44 n = 925
Finish · net time
1:12:50
−5:58 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
269/925
40-44
49/213
Field beaten
71%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
70/925
Rank
Biggest loss
1000m SkiErg
−0:08
v median
288/925
Rank

The race, in words

1:12:50 at Sports Direct HYROX London 2024 put Lorna Macdonald & Glen Robinson 269th of 925 mixed teams in the Doubles Open division, ahead of 71% of the field.

The sandbag lunges were the standout, 0:53 quicker than the median and 70th of 925.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:30
    v median −0:36
    v median −0:08
  2. Block 02 6:53
    Running 2 5:18
    v median −0:23
    v median −0:16
  3. Block 03 8:42
    Running 3 5:31
    v median −0:21
    v median −0:32
  4. Block 04 8:27
    Running 4 5:35
    v median −0:17
    v median −0:13
  5. Block 05 10:27
    Running 5 6:06
    v median +0:01
    1000m Row 4:21
    v median −0:16
  6. Block 06 7:27
    Running 6 5:56
    v median −0:03
    v median −0:11
  7. Block 07 8:26
    Running 7 5:36
    v median −0:24
    v median −0:53
  8. Block 08 7:45
    Running 8 4:07
    v median −0:14
    Wall Balls 3:38
    v median −0:42

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 6
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925