The race, in three figures
The race, in words
Max Drew & Lucy Dowse finished 275th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:12:58, faster than 70% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 61% on the runs. The burpee broad jumps were the standout, 0:51 quicker than the median and 81st of 925. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 6:02v median −0:04
-
Block 02 6:54Running 2 5:16v median −0:25
-
Block 03 8:41Running 3 5:35v median −0:17
-
Block 04 7:48Running 4 5:34v median −0:18
-
Block 05 10:14Running 5 5:51v median −0:14
-
Block 06 7:22Running 6 5:45v median −0:14
-
Block 07 9:17Running 7 5:50v median −0:10
-
Block 08 8:02Running 8 4:26v median +0:05
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.