The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Yasmin Gradwick-Light & Aston Gradwick-Light crossed the line in 1:12:59: 276th of 925 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 50% on the stations. On the wall balls the field had the edge, by 1:18. The race faded late: the second half went 2:58 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:59v median −1:07
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Block 02 6:42Running 2 4:58v median −0:43
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Block 03 9:00Running 3 5:38v median −0:14
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Block 04 7:49Running 4 5:26v median −0:26
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Block 05 10:32Running 5 5:30v median −0:35
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Block 06 6:46Running 6 5:08v median −0:51
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Block 07 9:03Running 7 5:30v median −0:30
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Block 08 9:49Running 8 4:11v median −0:10
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.