The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Ciprian Balan & Irina Virtosu crossed the line in 1:13:09: 278th of 925 mixed teams, faster than 70% of the field.
The wall balls were the standout, 0:35 quicker than the median and 141st of 925. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:42v median −0:24
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Block 02 7:12Running 2 5:23v median −0:18
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Block 03 9:09Running 3 5:34v median −0:18
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Block 04 8:52Running 4 5:42v median −0:10
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Block 05 9:57Running 5 5:41v median −0:24
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Block 06 7:14Running 6 5:35v median −0:24
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Block 07 8:47Running 7 5:38v median −0:22
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Block 08 7:54Running 8 4:09v median −0:12
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.