The race, in three figures
The race, in words
Galen Hill & Katie Coussons finished 282nd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:14, faster than 70% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:06v median −1:00
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Block 02 7:08Running 2 5:02v median −0:39
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Block 03 8:55Running 3 5:23v median −0:29
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Block 04 8:17Running 4 5:15v median −0:37
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Block 05 10:27Running 5 5:26v median −0:39
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Block 06 7:04Running 6 5:24v median −0:35
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Block 07 9:26Running 7 5:44v median −0:16
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Block 08 8:22Running 8 3:58v median −0:23
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.