The race, in three figures
The race, in words
Lucy Ellis & Mohamed Abdin finished 283rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:17, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:00 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:52v median −0:14
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Block 02 7:29Running 2 5:15v median −0:26
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Block 03 8:50Running 3 5:14v median −0:38
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Block 04 7:30Running 4 5:25v median −0:27
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Block 05 10:07Running 5 5:34v median −0:31
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Block 06 7:25Running 6 5:29v median −0:30
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Block 07 9:29Running 7 5:36v median −0:24
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Block 08 8:17Running 8 3:45v median −0:36
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.