The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Emily Gittoes & James Cardus crossed the line in 1:13:20: 286th of 925 mixed teams, faster than 69% of the field.
Nowhere gained more than the wall balls: 0:31 on the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:31v median −0:35
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Block 02 6:46Running 2 5:09v median −0:32
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Block 03 9:15Running 3 5:37v median −0:15
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Block 04 8:30Running 4 5:40v median −0:12
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Block 05 10:08Running 5 5:45v median −0:20
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Block 06 7:28Running 6 5:45v median −0:14
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Block 07 9:13Running 7 5:45v median −0:15
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Block 08 7:48Running 8 3:59v median −0:22
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.