The race, in three figures
The race, in words
Martin Footman & Emma Foorman finished 289th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:13:23, faster than 69% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 193rd of 925. The race faded late: the second half went 4:04 worse against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:33v median −1:33
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Block 02 5:43Running 2 4:12v median −1:29
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Block 03 9:36Running 3 6:21v median +0:29
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Block 04 8:51Running 4 6:21v median +0:29
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Block 05 11:13Running 5 6:44v median +0:39
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Block 06 8:00Running 6 6:42v median +0:43
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Block 07 10:07Running 7 6:33v median +0:33
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Block 08 7:50Running 8 3:13v median −1:08
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.