The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Alex Marsh & Ella Hagan crossed the line in 1:13:35: 292nd of 925 mixed teams, faster than 68% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 60% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:19v median −0:47
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Block 02 7:03Running 2 5:31v median −0:10
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Block 03 9:32Running 3 6:05v median +0:13
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Block 04 8:23Running 4 5:52v median +0:00
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Block 05 10:37Running 5 5:53v median −0:12
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Block 06 7:28Running 6 5:39v median −0:20
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Block 07 8:40Running 7 5:59v median −0:01
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Block 08 8:04Running 8 4:11v median −0:10
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.