Cara-Mia Grossi & Anthony Russell — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

71%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

170/925

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

631/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:47

329/925
v median −0:19

1000m SkiErg 4:17

628/925
v median +0:08
Block 02 7:02

Running 2 5:15

270/925
v median −0:26

50m Sled Push 1:47

378/925
v median −0:04
Block 03 8:52

Running 3 5:23

234/925
v median −0:29

50m Sled Pull 3:29

342/925
v median −0:14
Block 04 8:01

Running 4 5:33

309/925
v median −0:19

80m Burpee Broad Jump 2:28

170/925
v median −0:37
Block 05 10:21

Running 5 5:38

283/925
v median −0:27

1000m Row 4:43

585/925
v median +0:06
Block 06 7:03

Running 6 5:34

296/925
v median −0:25

200m Farmers Carry 1:29

164/925
v median −0:13
Block 07 9:49

Running 7 5:36

282/925
v median −0:24

100m Sandbag Lunges 4:13

631/925
v median +0:30
Block 08 8:19

Running 8 4:01

286/925
v median −0:20

Wall Balls 4:18

452/925
v median −0:02

Where the race went

Run total: 42:44
Stations: 26:44
Roxzone: 4:25
Best run lap: 4:01

Rome 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:43

0:06 0:37

B2 · 50m Sled Push

0:34

0:12 0:22

B3 · 50m Sled Pull

0:19

0:04 0:15

B4 · 80m Burpee Broad Jump

0:29

0:16 0:13

B5 · 1000m Row

0:36

0:25 0:11

B6 · 200m Farmers Carry

0:43

0:40 0:03

B7 · 100m Sandbag Lunges

0:55

0:47 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925