The race, in three figures
The race, in words
1:13:52 at Sports Direct HYROX London 2024 put Dan Fisher & Connie Rogers 298th of 925 mixed teams in the Doubles Open division, ahead of 68% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 76th of 925. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:44v median −0:22
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Block 02 6:49Running 2 5:08v median −0:33
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Block 03 8:30Running 3 5:17v median −0:35
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Block 04 7:30Running 4 5:18v median −0:34
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Block 05 14:11Running 5 9:54v median +3:49
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Block 06 7:05Running 6 5:24v median −0:35
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Block 07 8:42Running 7 5:22v median −0:38
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Block 08 7:30Running 8 3:51v median −0:30
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.