The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Jack Roberts & Nicola Roberts crossed the line in 1:13:54: 300th of 925 mixed teams, faster than 68% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 0:56 on the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:36v median −0:30
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Block 02 7:31Running 2 5:47v median +0:06
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Block 03 9:07Running 3 5:53v median +0:01
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Block 04 8:06Running 4 5:57v median +0:05
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Block 05 10:19Running 5 5:59v median −0:06
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Block 06 7:32Running 6 5:54v median −0:05
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Block 07 9:08Running 7 6:02v median +0:02
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Block 08 8:04Running 8 4:18v median −0:03
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.