Carly Spinks & Michael Spinks — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

70%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:13

v median

197/925

Rank

Biggest loss

50m Sled Pull

+0:11

v median

549/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:59

407/925
v median −0:07

1000m SkiErg 4:15

587/925
v median +0:06
Block 02 6:59

Running 2 5:21

314/925
v median −0:20

50m Sled Push 1:38

197/925
v median −0:13
Block 03 9:24

Running 3 5:30

283/925
v median −0:22

50m Sled Pull 3:54

549/925
v median +0:11
Block 04 8:29

Running 4 5:24

248/925
v median −0:28

80m Burpee Broad Jump 3:05

462/925
v median +0:00
Block 05 10:32

Running 5 5:45

326/925
v median −0:20

1000m Row 4:47

638/925
v median +0:10
Block 06 6:52

Running 6 5:19

180/925
v median −0:40

200m Farmers Carry 1:33

244/925
v median −0:09
Block 07 9:07

Running 7 5:31

231/925
v median −0:29

100m Sandbag Lunges 3:36

406/925
v median −0:07
Block 08 8:19

Running 8 4:01

287/925
v median −0:20

Wall Balls 4:18

454/925
v median −0:02

Where the race went

Run total: 42:48
Stations: 27:06
Roxzone: 4:28
Best run lap: 4:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:43

0:07 0:36

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:27

0:07 0:20

B4 · 80m Burpee Broad Jump

0:37

0:17 0:20

B5 · 1000m Row

0:33

0:18 0:15

B6 · 200m Farmers Carry

0:32

0:26 0:06

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925