The race, in three figures
The race, in words
1:14:24 at Sports Direct HYROX London 2024 put Josh Talbot & Katrina Lopes 312th of 925 mixed teams in the Doubles Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:44, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:36v median −0:30
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Block 02 6:41Running 2 4:59v median −0:42
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Block 03 9:02Running 3 5:25v median −0:27
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Block 04 8:24Running 4 5:48v median −0:04
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Block 05 10:59Running 5 6:14v median +0:09
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Block 06 7:48Running 6 5:58v median −0:01
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Block 07 9:28Running 7 6:17v median +0:17
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Block 08 8:38Running 8 4:35v median +0:14
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.