The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Ishwar Mahesh & Kate Squires crossed the line in 1:14:26: 313th of 925 mixed teams, faster than 66% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Time in the roxzone, 3:51, was faster than 87% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:29v median −0:37
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Block 02 6:37Running 2 4:51v median −0:50
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Block 03 9:31Running 3 5:13v median −0:39
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Block 04 8:57Running 4 5:12v median −0:40
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Block 05 10:06Running 5 5:20v median −0:45
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Block 06 7:04Running 6 5:13v median −0:46
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Block 07 9:59Running 7 5:33v median −0:27
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Block 08 8:53Running 8 3:51v median −0:30
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.