The race, in three figures
The race, in words
1:14:37 at Sports Direct HYROX London 2024 put Ricci Amato & Amanda Amato 318th of 925 mixed teams in the Doubles Open division, ahead of 66% of the field.
The wall balls were the standout, 0:37 quicker than the median and 112th of 925. Stronger after halfway: 4:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:04v median −1:02
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Block 02 6:40Running 2 4:53v median −0:48
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Block 03 13:46Running 3 9:50v median +3:58
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Block 04 7:36Running 4 5:07v median −0:45
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Block 05 9:33Running 5 5:03v median −1:02
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Block 06 7:02Running 6 5:23v median −0:36
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Block 07 8:51Running 7 5:24v median −0:36
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Block 08 7:36Running 8 3:53v median −0:28
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.