The race, in three figures
The race, in words
1:14:45 at Sports Direct HYROX London 2024 put Jostein Hauge & Neeraja Bhamidipati 324th of 925 mixed teams in the Doubles Open division, ahead of 65% of the field.
The sled push cost the most time: 0:37 slower than the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:31v median −0:35
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Block 02 7:45Running 2 5:17v median −0:24
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Block 03 9:37Running 3 5:46v median −0:06
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Block 04 9:10Running 4 5:45v median −0:07
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Block 05 9:58Running 5 5:46v median −0:19
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Block 06 7:09Running 6 5:39v median −0:20
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Block 07 9:41Running 7 5:53v median −0:07
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Block 08 7:50Running 8 3:59v median −0:22
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.